Health

Thoughts for When You Are Feeling Low
Things to Keep in Mind When You're at Your Lowest   There's no doubt that life can be brutal at times. Sometimes we can be ...
Unhealthy Coping Strategies
Do You Recognise Any of These Coping Strategies?   Your world is full of stressors and while a short burst of stress here and there ...
Taking Control of Your Finances
Top Ten Tips for Taking Back Control of Your Finances   Does thinking about your finances send a shiver up your spine? If so, you ...
Changing Relationship Patterns
Changing Unhealthy Relationship Patterns When you should change your relationship patterns? How do you know when it would be helpful to change your relationship patterns? ...
Tips for Overcoming Loneliness
Top Tips for Overcoming Loneliness   Who hasn't been lonely at one time or another? Loneliness is a common feeling, but it is possible to ...
Are You Lacking Self-Discipline?
Are You Lacking Self-Discipline?   Self-discipline is the ability to control yourself and to behave in a particular way without needing anyone else to tell ...

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